Female only small group training sessions led by the JCB Active team, following one of our bespoke programmes. An opportunity to train in a safe environment, alongside fellow members and increase your own exercise knowledge.
Female only small group training sessions led by the JCB Active team, following one of our bespoke programmes. An opportunity to train in a safe environment, alongside fellow members and increase your own exercise knowledge.
Intensity
Strength
Toning
Fat Burning
Flexibility
