Our Classes

Get ready to pedal your way to fitness in our high-energy Indoor Group Cycling class!

A class that combines weight training and bodyweight exercises to tone and sculpt muscles. It focuses on improving overall strength and muscle definition.

A class that combines weight training and bodyweight exercises to tone and sculpt muscles. It focuses on improving overall strength and muscle definition.

A high-energy workout where participants rotate through various exercise stations, each targeting different muscle groups. It combines aerobic and anaerobic exercises for a full body workout.

A hybrid class blending yoga and Pilates techniques, focusing on flexibility, core strength, balance, and mindful movement. It enhances body awareness and promotes relaxation.

Unleash your inner fighter and get ready to punch, jab, and kick your way to a stronger, leaner body in our BoxFit class!
Combining boxing techniques with cardio drills and strength exercises, this high-energy workout will help you improve your agility, coordination, and overall fitness level. Led by experienced instructors, you’ll learn proper form and technique while working up a sweat and relieving stress.
Whether you’re a beginner or an experienced boxer, BoxFit is the perfect way to channel your inner warrior and get in the best shape of your life!

A fun, dance-based fitness class set to upbeat club music. Participants use glow sticks and dance moves to improve cardiovascular fitness and burn calories.

Take your fitness to the next level with our High-Intensity Interval Training (HIIT) class!

Designed to maximize calorie burn and increase metabolism, this fast-paced workout alternates between bursts of intense exercise and short periods of rest. Get ready to push your limits, torch fat, and improve your cardiovascular fitness in just 30 minutes. Led by motivating instructors, this HIIT class will leave you feeling energized and accomplished, ready to tackle whatever life throws your way!