Our Classes

Get ready to pedal your way to fitness in our high-energy Indoor Group Cycling class!

A class that combines weight training and bodyweight exercises to tone and sculpt muscles. It focuses on improving overall strength and muscle definition.

Small group lower body training sessions led by the JCB Active team, following one of our bespoke programmes. An opportunity to train in a safe environment, alongside fellow members and increase your own exercise knowledge.

A classic, full body workout that offers variety as it brings together Muscular Strength/Endurance and Cardiovascular exercises

Small group upper body training sessions led by the JCB Active team, following one of our bespoke programmes. An opportunity to train in a safe environment, alongside fellow members and increase your own exercise knowledge.

Unleash your inner fighter and get ready to punch, jab, and kick your way to a stronger, leaner body in our BoxFit class!
Combining boxing techniques with cardio drills and strength exercises, this high-energy workout will help you improve your agility, coordination, and overall fitness level. Led by experienced instructors, you’ll learn proper form and technique while working up a sweat and relieving stress.
Whether you’re a beginner or an experienced boxer, BoxFit is the perfect way to channel your inner warrior and get in the best shape of your life!

Female only small group training sessions led by the JCB Active team, following one of our bespoke programmes. An opportunity to train in a safe environment, alongside fellow members and increase your own exercise knowledge.

Take your fitness to the next level with our High-Intensity Interval Training (HIIT) class!

Designed to maximize calorie burn and increase metabolism, this fast-paced workout alternates between bursts of intense exercise and short periods of rest. Get ready to push your limits, torch fat, and improve your cardiovascular fitness in just 30 minutes. Led by motivating instructors, this HIIT class will leave you feeling energized and accomplished, ready to tackle whatever life throws your way!

A supervised low-moderate intensity session, following a prescriptive exercise programme from one of our qualified ‘Exercise Referral’ instructors. Available to all members who are enrolled onto the JCB Active Exercise Referral Scheme.