A 4 week blog, highlighting key areas to help members with their weight management goals. Week 1: Weight Management and Energy Balance. Weight Management is influenced by your energy balance. Your body weight can be increased, decreased or maintained depending on your energy balance. An adjustment to your energy balance will lead to changes in
Download a copy of our 8 week programme to support a reduction in your blood pressure and BMI. If you have any questions please contact jcb.active@jcb.com
JCB Active are launching a new software management system to increase the level of support to all our members, with new membership types which will include, online programmes, nutritional advice and personal training. 2025 is set to be a huge year for JCB Active and we believe with this new system in place it will
